Sun, Feb 11|
BreathWork with Dawn
This breathing technique is so powerfully cleansing and healing, it's like years of therapy in 25 minutes! Using music, guided meditation, special essential oils, and very specific breathwork coaching, this practice will transform your life! 45 minute class. Click "Register Now" for more details.
Time & Location
Feb 11, 2018, 1:00 PM
OMG!Yoga, 251 Northland Dr NE, Rockford, MI 49341, USA
About The Event
Dawn Andersen is a Breathwork Meditation facilitator, with level 4 certification from David Elliott, master breathwork healer based in Los Angeles and New Mexico. Dawn's personal transformational experience with breathwork meditation created a strong desire to share the practice with others. In her words, "the effect was like years of therapy had taken place in 25 minutes, and I didn't need to speak or think--simply breathe!"
The breathing style utilizes Pranayama rhythmic 3-part breath as a catalyst to gently excavate blocked energy and unprocessed emotions from the body's nervous system, bypassing the analytical brain to efficiently restore a healthy state of balance, creativity, joy, hope, inspiration and abundance! An all-encompassing recharge of body, mind and spirit, this practice is a profoundly effective method for letting go of all that hinders your journey.
Dawn uses a unique blend of essential oils in her classes and is currently working toward her Aromatherapist certification.