Sun, Jan 14|
BreathWork w/ Dawn Sunday 1/14
This breathing technique is so powerfully cleansing and healing, it's like years of therapy in 25 minutes! Using music, guided meditation, special essential oils, and very specific breathwork coaching; this practice will transform your life! 45 minute class. Click "Register Now" for more details.
Time & Location
Jan 14, 2018, 1:00 PM
OMG!Yoga, 251 Northland Dr NE, Rockford, MI 49341, USA
About The Event
Dawn Andersen is a Breathwork Meditation facilitator, with level 4 certification from David Elliott, master breathwork healer based in Los Angeles and New Mexico. Dawn's personal transformational experience with breathwork meditation created a strong desire to share the practice with others. In her words, "the effect was like years of therapy had taken place in 25 minutes, and I didn't need to speak or think--simply breathe!"
The breathing style utilizes Pranayama rhythmic 3-part breath as a catalyst to gently excavate blocked energy and unprocessed emotions from the body's nervous system, bypassing the analytical brain to efficiently restore a healthy state of balance, creativity, joy, hope, inspiration and abundance! An all-encompassing recharge of body, mind and spirit, this practice is a profoundly effective method for letting go of all that hinders your journey.
Dawn uses a unique blend of essential oils in her classes and is currently working toward her Aromatherapist certification.
$15 in advance/$18 day of event.