Breathwork by the Lake-MOVED INDOORS!

Using your own vocal toning/humming, guided meditation, music, essential oils, very specific breathwork coaching and reiki, this unique practice will clear blocked/negative energy, help you connect to your creative source, and make you to feel alive in every sense of the word! (Note: we do not use smudge/smoke during the breathing session.)  

Please bring a blindfold/eyebag, yoga mat, lip balm and water bottle--and come 10 minutes early to set up your space (and sign a waiver--if you haven't already). We are following COVID-19 safety protocol and all participants will be required to sign a waiver. 

MORE ABOUT BREATHWORK:

Breathwork will help you to:

❤️ Connect with your inner wisdom

🧡 Improve energy levels

💛 Relieve stress, anxiety, and depression

💚 Release strong emotions like grief, fear, guilt, or anger

💙 Reprogram limiting beliefs that keep you stuck

💜 Deepen your spiritual connection

This modality helps everyone--including those with PTSD, addiction, anxiety, and other barriers to being emotionally, psychologically, and physically well.

PRAISE for SHAMAMA BREATHWORK:

"I can’t recommend Michele and the work she is doing enough. If you’ve never experienced breathwork - I can assure you that she creates a safe and welcoming space for everyone. Consider this an act of self care like no other." Jen Rapanos, Rockford, MI

"Michele has a gift for creating a truly magical environment for a self healing experience while all the while being real. A grateful participant." Tammy Newman, Kalamazoo, MI

“Breathwork has been an important part of my healing process. Michele is a strong, yet gentle intuitive guide through this process of letting go of old, unconscious, unhealed areas of my life. I feel it is causing rumblings of change that are needed." Cheryl Blackington, Grand Rapids, MI

"Breathwork was like 5 years of therapy in 30 minutes." Dawn Andersen, Allegan, MI

"Thank you Shamama and Michele for the spiritual awakening yesterday! Your Breathwork class is a MUST for anyone in the Rockford/Grand Rapids area who would like to release what is holding them back...Powerful stuff!" Jamie Frietag Dooley, Rockford, MI

"I attended one of Michele’s Breathwork events last week, and it was nothing short of life-changing. A beautiful, highly cathartic experience." Chelsea Jean, Nashville, TN

"Michele and the work that she does has been a pivotal point of positive change in my life. Her ability to hold space for healing and personal transformation along with the breathwork that she teaches has been invaluable in my personal growth and healing. Our personal suffering on this earth is here teach us aspects of ourselves that we never knew existed, but we have to be open to receiving that message. Thank you Michele for showing me how to be an open vessel for transformation and creativity!!" Lisa Schneider, Rockford, MI